OCD Treatment in the South Hills

To request services at our South Hills location, click the button below and complete the brief form. Someone will be in touch with you shortly. If you’d prefer phone or email, or have more specific questions, you can also call 412-256-8256 and press 1 to leave a message for our intake coordinator or email us at carissa@pittsburghocdtreatment.com

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Specialized Therapy for OCD and Anxiety in Upper St. Clair

Red sign is visible from parking lot and access to the courtyard is to the left; photo below is our front door.

Our South Hills offices are located in the Upper St. Clair neighborhood in the southern suburbs of Pittsburgh. The campus of Sainte Claire Plaza provides a peaceful setting with lots of available parking and surrounding greenery. You’ll enter the courtyard area from the parking lot to access our waiting room. Located just minutes from I-79 and Route 19 South, we are also easily reached by all points.

OCD and Anxiety Treatment

We provide individual and family outpatient therapy for individuals of all ages who are struggling with OCD and other anxiety disorders such as Generalized Anxiety, Body-Focused Repetitive Behaviors such as Trichotillomania and Skin Picking, Body Dysmorphia, and Social Anxiety.

Our outpatient therapy services typically involve meeting with one of our therapists for hour-long sessions once or twice a week. We then adjust the frequency of these appointments depending on symptom severity and progression of treatment.

Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT)

In treating these issues, we utilize the evidence-based treatments of Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). We aim to make treatment as active as possible, with a focus on challenging unhelpful thoughts and feelings, gradually exposing oneself to feared or triggering situations, and simply practicing the things that are currently hard to do.

We also utilize Acceptance and Commitment Therapy (ACT), an approach that focuses on accepting uncomfortable thoughts and feelings and taking steps towards your goals.