I’d like to officially unveil the website for The Center for OCD and Anxiety. In the coming months, I’ll be bringing on additional OCD specialists to help meet the great need in the Pittsburgh area for proper OCD treatment. Feel free to explore the new site and share any thoughts you have (It’s still a work in progress so please bring any typos to my attention).
Let me also share a few online resources for OCD treatment. When you are struggling with OCD, it’s not always easy to make an appointment with a therapist and talk to someone about what you’re going through. These are some excellent resources for anyone who is struggling privately, or who needs something to supplement therapy.
Free Online Self-Help Therapy for OCD (based on Exposure and Response Prevention Therapy)
I Have OCD. This is What It’s Like to Be in My Mind for 3 Minutes
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
What to do When your Child has Obsessive-Compulsive Disorder by Aureen Pinto Wagner
Freedom from Obsessive-Compulsive Disorder by Jonathan Grayson