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Immediate Openings for Affordable Therapy

Posted on May 9, 2020May 9, 2020 by Michael Parker, LCSW

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Why Resisting Rituals is So Important When You Have OCD
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It’s called gray! OCD and anxiety often rely on black and white/either or thinking traps; when you recognize there are more than 2 options & it’s not all worst v best case scenario, life happens!
Zoom out, not in! Anxiety narrows focus and intensifies fear. Give yourself an opportunity to see the whole picture—anxiety and fear will slowly dissipate!
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