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Break Free from the Perfectionism Mindset

Posted on February 2, 2022February 7, 2022 by Michael Parker, LCSW

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It often takes seven years from the start of treatment to get the correct OCD diagnosis. Come take our three hour primer on OCD diagnosis and the ERP treatment model so your clients get the right treatment at the right time! If you already know about OCD and ERP, check out one of our specialized trainings, either the live one coming up, or some of the pre-recorded webinars that focus on specific OCD subtypes, not only does COA want to provide great quality care, we want to be able to teach other providers how to do it as well. Our trainings are small and intimate so that you can actually get what you need from them! #ocdtreatment #erpessentials #onlineeducation #continuingeducation #therapistsofinstagram #counselorsofinstagram
OCD is great at telling you the reasons stuff happens. It’s best at explaining why what it said was gonna happen didn’t happen…and how just a few more rituals will fix that! #ocdlies #ocdhumor
The time is now! Not yesterday, not tomorrow…but right now! This is the moment in our timeline where we can truly be present. #mindfulness #presentmoment #hereandnow

Recent Blog Posts

  • Becoming “Convinced” is Actually a Part of Having OCD May 10, 2023
  • Are You Sure That’s Anxiety You’re Feeling? April 25, 2023
  • My Compulsions Make Sense? March 22, 2023
  • Watch Out for the OCD Bubble March 9, 2023
  • What Is Obsessional Doubt? February 16, 2023

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