Blog

Skip to content

0 items - Free

Home
About
Issues
Treatment
Therapists
Resources
Blog
Training Institute
Online Learning
- My Online Learning
- e-Shop
EXPOSED Gallery

Wil Inference-Based CBT Shake Up the OCD Treatment World?

Posted on September 12, 2022September 12, 2022 by Michael Parker, LCSW

https://youtu.be/AgQMlPO4oaU

Do This ONE THING to Manage OCD and Anxiety

Posted on August 31, 2022August 31, 2022 by Michael Parker, LCSW

https://youtu.be/U1-W2mYUK60

We’re Hiring!

Posted on July 11, 2022July 11, 2022 by Michael Parker, LCSW

What is Tracking?

Posted on June 30, 2022June 30, 2022 by Michael Parker, LCSW

https://youtu.be/nzjHnlkmU1k

Caregiver Support Group meets Wednesdays at 5

Posted on June 22, 2022June 22, 2022 by Michael Parker, LCSW

You can join weekly by visiting our sign-up page here.

What is Doubt?

Posted on June 8, 2022June 8, 2022 by Michael Parker, LCSW

https://youtu.be/QHvM3ThMrDE

What is Checking?

Posted on May 18, 2022May 19, 2022 by Michael Parker, LCSW

https://youtu.be/raJME9LNxcQ

Could the OCD Experience Be a Waking Dream?

Posted on April 21, 2022April 21, 2022 by Michael Parker, LCSW

https://youtu.be/TWcltoYctHw

There is Nothing Wrong with You

Posted on March 31, 2022March 31, 2022 by Michael Parker, LCSW

https://youtu.be/L_Wb_IfQ5lM

There is Nothing You Need to “Figure Out”

Posted on March 24, 2022March 24, 2022 by Michael Parker, LCSW

https://youtu.be/TVhP_mRvoW0

Posts navigation

Older posts

Looking for help with OCD or a Related Anxiety Issue?

Request Services

Looking for Self Help While You Wait for Therapy? Check Out the OCD Travel Guide by Michael Parker, LCSW.

Subscribe to our Blog

Complete the form below to receive an email whenever we post a new blog post. You can unsubscribe at any time.

First Name

Last Name

Email

Leave this field empty if you're human:

Instagram

Rituals don’t resolve anxiety, especially mental ones! Rumination claims it will “solve” the problem if you think long enough and hard enough about the “problem” from every angle. In reality, rumination just increases the things you were worried about (sometimes by uncovering more things to worry about, and sometimes by not finding a perfect conclusion).

A big part of all mental health treatment is getting honest. When we’re honest with ourselves about our thoughts, feelings and experiences we have the capacity to make changes to how we experience our thoughts and feelings. And, eventually, we can use these new experiences to shift relationships with others as well!

It’s he’s to change your pattern as a parent…and one thing OCD often demands is a total about face in parenting. What makes logical sense goes out the window when OCD is involved…come hang out with some other folks that get it!

Recent Blog Posts

Wil Inference-Based CBT Shake Up the OCD Treatment World? September 12, 2022
Do This ONE THING to Manage OCD and Anxiety August 31, 2022
We’re Hiring! July 11, 2022
What is Tracking? June 30, 2022
Caregiver Support Group meets Wednesdays at 5 June 22, 2022

Blog Archive

We’re Hiring!

We’re looking for mental health professionals with a passion for helping individuals with OCD and OC Spectrum Disorders.

Apply

Home
About
Issues
Treatment
Therapists
Resources
Blog
Training Institute
Online Learning
EXPOSED Gallery

Powered By MemberPress WooCommerce Plus Integration