Tips for False Memory OCD Posted on December 7, 2023December 7, 2023 by Michael Parker, LCSW This video presents some tips for managing False Memory OCD. This is a form of OCD characterized by the obsessive more...
OCD Tricks: Blending Posted on November 21, 2023November 21, 2023 by Michael Parker, LCSW This video presents the cutting-edge concept of Blending, which comes to us from Inference-Based Cognitive Behavioral Therapy (I-CBT). https://youtu.be/itDC2q6Zje0
OCD Tricks: The Hidden Self Posted on November 5, 2023November 13, 2023 by Michael Parker, LCSW This video looks at the OCD Trick of the Hidden Self, a belief that can lead to obsessional doubt. This more...
OCD Tricks: “It’s Possible!” Posted on October 30, 2023October 30, 2023 by Michael Parker, LCSW This video is the latest in the series, OCD Tricks, where we look at some of the reasoning traps that more...
3 Concepts from Inference-Based Cognitive Behavioral Therapy Posted on October 23, 2023October 23, 2023 by Michael Parker, LCSW This video presents 3 of the biggest concepts coming to us from Inference Based Cognitive Behavioral Therapy (I-CBT), a form more...
Pittsburgh 2023 OCD Walk THIS SATURDAY Posted on October 9, 2023October 9, 2023 by Michael Parker, LCSW Attention local Pittsburgh OCD community and beyond! Please join us this Saturday, 10/14/23, for the Annual OCD Walk run by more...
What is an Inference (in OCD Treatment)? Posted on August 14, 2023August 14, 2023 by Michael Parker, LCSW This video explains what role "inferences" play in OCD and its treatment. This is a perspective that comes to us more...
Resources for BFRBs (That’s short for Body-Focused Repetitive Behaviors) Posted on July 6, 2023July 6, 2023 by Michael Parker, LCSW For anyone struggling with a Body Focused Repetitive Behavior such as skin-picking or hair-pulling, you know how difficult and stubborn more...
Could Your Obsession Be Completely Irrelevant? Posted on June 26, 2023June 26, 2023 by Michael Parker, LCSW In this week's video, we explore the criteria you need to use to identify when a concern is real, and more...
This One Question Can Reduce Obsessional Doubt Posted on June 13, 2023June 13, 2023 by Michael Parker, LCSW https://youtu.be/E0Z7jULytfc This week's video presents the viewer with a question that can help to reduce obsessional doubt, a concept that more...