Break Free from the Perfectionism Mindset
https://youtu.be/EKR1As98w0c
Author: Michael Parker, LCSW
Introducing Our Leadership Team
We're kicking off the new year by promoting some of our phenomenal leaders at COA. We're lucky to have this much talent in one place, and to be able to increase the support our therapists have at their disposal. We...Read More
Songs for Mental Health: Leave Me Alone
NF is a rapper who has always been open about his mental health struggles. In his track "Leave Me Alone" he delves deep into his experience with OCD. The refrain "Quiet, Quiet, Quiet, Leave Me Alone!" gets directed at a...Read More
Enjoy a Holiday Discount on our Online Trainings and Consultations
TGIM - Thank God It's Monday. We're running a Cyber Monday deal all week long. You can take advantage of 10% off our online professional trainings and consultations when you order between now and Friday, 12/3. Just use discount code...Read More
We’re Hiring (Check Out Pics of Our Expanded Offices)!
Call us crazy but we decided to invest in a future where people still want to see their colleagues and some of their clients in person. Check out the expansions of our Monroeville and South Hills offices at The Center...Read More
Stop Getting Stuck in Your Imagination
https://youtu.be/HtaQxiAck1s
Songs for Mental Health: Looking Out
We wanted to start a new series on our blog highlighting the music that moves us with a focus on mental health. The first is a video for the song "Looking Out" by Brandi Carlile. This truly moving piece explores...Read More
The Trap of “Wishing Things Were Different”
https://www.youtube.com/watch?v=IHBxVfL9qb4
Accepting Unwanted Possibilities
https://youtu.be/HuSyTtHpNmY
Announcing The OCD Travel Guide
We are excited to announce the release of The OCD Travel Guide: Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty. And no, it's not an actual travel guide. Even better, this is a guide for the...Read More