What is an Inference (in OCD Treatment)? Posted on August 14, 2023August 14, 2023 by Michael Parker, LCSW This video explains what role "inferences" play in OCD and its treatment. This is a perspective that comes to us more...
Resources for BFRBs (That’s short for Body-Focused Repetitive Behaviors) Posted on July 6, 2023July 6, 2023 by Michael Parker, LCSW For anyone struggling with a Body Focused Repetitive Behavior such as skin-picking or hair-pulling, you know how difficult and stubborn more...
Could Your Obsession Be Completely Irrelevant? Posted on June 26, 2023June 26, 2023 by Michael Parker, LCSW In this week's video, we explore the criteria you need to use to identify when a concern is real, and more...
This One Question Can Reduce Obsessional Doubt Posted on June 13, 2023June 13, 2023 by Michael Parker, LCSW https://youtu.be/E0Z7jULytfc This week's video presents the viewer with a question that can help to reduce obsessional doubt, a concept that more...
Becoming “Convinced” is Actually a Part of Having OCD Posted on May 10, 2023May 10, 2023 by Michael Parker, LCSW This video discusses how obsessional doubt, a repetitive and effortful thought process, can lead one to becoming convinced that an more...
Are You Sure That’s Anxiety You’re Feeling? Posted on April 25, 2023April 25, 2023 by Michael Parker, LCSW This video explores some of the emotions (besides anxiety) you might be experiencing as part of your OCD, specifically disgust, more...
My Compulsions Make Sense? Posted on March 22, 2023March 22, 2023 by Michael Parker, LCSW In this week's video we discuss why, when you have OCD, your compulsions are a rational response to a situation more...
Watch Out for the OCD Bubble Posted on March 9, 2023March 9, 2023 by Michael Parker, LCSW This week's video presents the cutting-edge concept of the OCD Bubble, which comes to us from Inference Based Cognitive Behavioral more...
What Is Obsessional Doubt? Posted on February 16, 2023February 21, 2023 by Michael Parker, LCSW This video presents the cutting-edge concept of Obsessional Doubt, which comes to us from Inference Based Cognitive Behavioral Therapy (I-CBT), more...
What is Your Vulnerable Self Theme? Posted on January 25, 2023January 25, 2023 by Michael Parker, LCSW Check out our first video in our "Cutting Edge Concepts" blog series where we explore new concepts being offered by more...