What is an Inference (in OCD Treatment)?
This video explains what role "inferences" play in OCD and its treatment. This is a perspective that comes to us more...
Author: Michael Parker, LCSW
Resources for BFRBs (That’s short for Body-Focused Repetitive Behaviors)
For anyone struggling with a Body Focused Repetitive Behavior such as skin-picking or hair-pulling, you know how difficult and stubborn more...
Could Your Obsession Be Completely Irrelevant?
In this week's video, we explore the criteria you need to use to identify when a concern is real, and more...
This One Question Can Reduce Obsessional Doubt
https://youtu.be/E0Z7jULytfc This week's video presents the viewer with a question that can help to reduce obsessional doubt, a concept that more...
Becoming “Convinced” is Actually a Part of Having OCD
This video discusses how obsessional doubt, a repetitive and effortful thought process, can lead one to becoming convinced that an more...
Are You Sure That’s Anxiety You’re Feeling?
This video explores some of the emotions (besides anxiety) you might be experiencing as part of your OCD, specifically disgust, more...
My Compulsions Make Sense?
In this week's video we discuss why, when you have OCD, your compulsions are a rational response to a situation more...
Watch Out for the OCD Bubble
This week's video presents the cutting-edge concept of the OCD Bubble, which comes to us from Inference Based Cognitive Behavioral more...
What Is Obsessional Doubt?
This video presents the cutting-edge concept of Obsessional Doubt, which comes to us from Inference Based Cognitive Behavioral Therapy (I-CBT), more...
What is Your Vulnerable Self Theme?
Check out our first video in our "Cutting Edge Concepts" blog series where we explore new concepts being offered by more...