Specialized Therapy for OCD, Anxiety, and Related Issues
We provide individual and family therapy for children, adolescents, and adults who are struggling with Obsessive-Compulsive Disorder (OCD) and other issues such as Social Anxiety, Generalized Anxiety Disorder (GAD), Panic Attacks, and Body Dysmorphic Disorder (BDD). Our therapists specialize in providing evidence-based treatment for these issues with a focus on Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). We are conveniently located in Monroeville, Pennsylvania, just outside of Pittsburgh. If you are looking for therapy for OCD, Anxiety, and/or a related issue, please explore our site to learn more about how we can help.
Our goal is to provide you with the most comprehensive, effective, and efficient treatment possible. We appreciate the unique circumstances of every individual who struggles with OCD and anxiety, and we take great care to understand all aspects of your situation and tailor treatment accordingly. We also strive to create a relaxed and compassionate environment where you can feel fully accepted and supported as you embark on this journey towards taking your life back from anxiety.
Treatment for OCD and OC Spectrum Disorders in Pittsburgh
Our therapists are qualified to treat OCD as well as a range of other anxiety-related issues (known as OC Spectrum Disorders). To learn more about the specific mental health issues we treat, follow the links below.
ERP, CBT, and ACT for OCD and Anxiety
We specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). Research has consistently shown that these approaches are the most effective therapy for OCD and OC Spectrum Disorders. We also incorporate aspects of Acceptance and Commitment Therapy (ACT), a more recent approach based on advances in our understanding of how thoughts work that focuses on mindfulness strategies. If you would like more information on the specific therapies we employ, you can click on the following links.
Exposure and Response Prevention (ERP)
The evidence-based therapy for OCD based on "exposing" yourself to your triggers in manageable doses.
Cognitive Behavioral Therapy (CBT)
An approach to therapy that focuses on releasing your commitment to exaggerated and distorted thoughts.
Acceptance and Commitment Therapy (ACT)
A therapy that focuses on accepting uncomfortable thoughts and feelings and learning to direct your attention towards what is most helpful in life.
To request information, or to schedule an appointment for you or a family member, please contact us using the link below.